OFFERINGS

 
 
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LIVE YOUR YOGA is a workshop style class where we will explore how we can live more authentic and heart-centered lives.  Each month a different yoga related topic will be explored. There will be a brief discussion on a topic and then we will step on our mat for a vinyasa flow. Classes are 90 minutes.

 
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BOOKCLUB

let's get together and read.  

Book of the Month The Gifts of Imperfection by Brene Brown

 
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YOGA ON THE BEACH

Step on your mat during the summer.  Saturday mornings in July and August we will explore vinyasa flow....