If you have ever wondered,
"Where does yoga come from?" or "Am I doing this yoga pose correctly?" Then, this workshop is for you!
This Asana (posture) clinic is designed to introduce you to yoga philosophy and foundational yoga alignment. We will explore how we show up on our mats, can best develop strength, flexibility, and a dedicated practice. There will be plenty of time for discussion, practice, and questions. All levels welcome!
Register yourself + a friend today!
LOCATION: United Church Gymnasium - 514 First Street North Swan River, MB